Tagged: fish

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Roasted Red Mullet

Red Mullet is very common in the Mediteranean sea, tasty and rather light. It is very rich in omega-3 fatty acids, nutrients and vitamins. Because of its quality and rareness sometimes it can be...

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Roasted Mackerel

This is a quick fish dish for one or two persons. Mackerel is very rich in terms of omega-3 fatty acids, nutrients and vitamins, tasty and usually not expensive to buy. Roasted Mackerel Print...

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Pan-fried Sole

This is a quick recipe to fry fish and make a delicious meal. Using a nonstick pan and a few tablespoons of olive oil makes this dish more healthy compare to deep frying with...

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