Roasted Red Mullet
Red Mullet is very common in the Mediteranean sea, tasty and rather light. It is very rich in omega-3 fatty acids, nutrients and vitamins. Because of its quality and rareness sometimes it can be...
Tagged: fish
Roasted Mackerel
This is a quick fish dish for one or two persons. Mackerel is very rich in terms of omega-3 fatty acids, nutrients and vitamins, tasty and usually not expensive to buy.
Baked Gilthead sea bream with vegetables (Tsipoura plaki)
This is a classic fish recipe with many variations. The name of the Gilthead sea bream is Dorade Royale and it lives mainly in the Mediterranean Sea and the North Atlantic Ocean. It is...
Pan-fried Sole
This is a quick recipe to fry fish and make a delicious meal. Using a nonstick pan and a few tablespoons of olive oil makes this dish more healthy compare to deep frying with...