The aim of this blog is to present recipes of meals cooked by ordinary people with instructions for everybody. Clearly, the recipes are cooked at home with minimum kitchenware and simple ingredients which one can find in local markets and supermarkets.

Since we are not professional cooks or nutrition scientists we urge you to always take professional advice, especially if you are allergic to certain ingredients or herbs, if you are on a specific diet, and most certainly if you have health issues such as diabetes and hypertension.

For the baby food recipes always ask your pediatrician if your baby can eat certain food and since what age she or he can eat these foods.

Please cook with care and take all safety precautions, ensure hygiene by washing your hands, the vegetables and the meat. Never use the same knife to cut meat and vegetables. When necessary please wear gloves. And most importantly beware of hot surfaces, boiling water, frying oil etc to avoid burning etc. Keep babies and children away from potential hazard.

The pictures and recipes published in this website are made by the recipe authors who hold the copyright. If you intend to use them in any form, electronic or mechanical, including photocopying, reproduction, transmission or as information storage, please refer to the corresponding author and this website. The authors expressly reserve the right to alter, amend or remove pages, whole and in part, without prior notice for a period of time or even completely. All trade marks and brands mentioned on the website, including those protected by third parties, are without limitation subject to the provisions under the respective labelling law and the rights of the copyright holder.

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Disclaimer. The recipes are provided as suggestion or information and by no means are tested with any country regulation or standards. This is food we prepare and eat ourselves everyday at home and obviously we use fresh and healthy ingredients since we care about our health and balanced nutrition. However, as we cannot predict adverse reactions to food consumed such as allergies or food poisoning, misinterpreted recipe or domestic accidents related to the preparation procedure or our recipes, we formally decline any responsibility for eventual health or safety issues caused to any of you after following the cooking information and content of this website. Please take also thoroughly into consideration the existing differences between brands and their quality worldwide, the variations of the oven’s temperature, as well as your own cooking abilities and condition of the tools used, and feel free to evaluate yourself the value and the quality of any suggested recipe or instructions provided for food preparation.